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The Hookgrip and the Front Rack
In this episode we are debating on whether or not lifters should hold onto their hookgrip within the reception of the clean, as well as considering the use of the hookgrip, or even a full grip within front squats. Tune i...
About This Episode
The Hookgrip and the Front Rack is an episode from The USA Weightlifting Podcast by USA Weightlifting. In this episode we are debating on whether or not lifters should hold onto their hookgrip within the reception of the clean, as well as c...
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This episode belongs to The USA Weightlifting Podcast.
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Episode Details
Published Oct 3, 2024, 36:25 long, audio available.
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