Radio and PodcastRadio and PodcastLive Radio & Podcasts
The Finish artwork
Health

The Finish

The USA Weightlifting Podcast by USA Weightlifting

Mar 27, 202543:11Health

Today we are giving terms and defining the portion of the lift where the greatest speed is in need, which includes your body reaching its highest point before going under the bar, as well as the pulling of your body unde...

Related Episodes

Continue listening to more episodes from The USA Weightlifting Podcast.

The Exaggeration Method

Aug 13, 2025 - 37:51

Today we are talking about how you can exaggerate your key positions in different ways to help increase m...

Overhead Positioning

Jul 22, 2025 - 41:12

In this episode we are breaking down how we suggest to hold and support the bar overhead with your upper...

Foot Stability

Jul 2, 2025 - 33:20

In this recording we consider foot stability and how it might affect your lifting. Tune in to hear how yo...

The Zen of Weightlifting

Jun 7, 2025 - 56:21

Today we talk about the calm, presence, and focus you should have for optimal lifting and performance. Tu...

The Pull Under

May 26, 2025 - 35:02

In this episode we are discussing an exercise we are calling a “pull under”, which can be performed with...

Get Swole 2

Apr 14, 2025 - 40:07

Today we are circling back around to considering the benefits of Bodybuilding towards your Olympic liftin...

The Power Clean

Mar 15, 2025 - 48:58

In this episode we are considering the importance of the power clean when it comes to your potential in t...