The Exaggeration Method
Today we are talking about how you can exaggerate your key positions in different ways to help increase mobility, comfort, and strength with...
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The USA Weightlifting Podcast
This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and lea...
The USA Weightlifting Podcast Podcast Guide
Listen to The USA Weightlifting Podcast, a Health podcast by USA Weightlifting. Stream 239 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 239 episodesOverhead Positioning
In this episode we are breaking down how we suggest to hold and support the bar overhead with your upper body. This includes what we conside...
Foot Stability
In this recording we consider foot stability and how it might affect your lifting. Tune in to hear how you can assess and address any potent...
The Zen of Weightlifting
Today we talk about the calm, presence, and focus you should have for optimal lifting and performance. Tune in for our perspectives and sugg...
The Pull Under
In this episode we are discussing an exercise we are calling a “pull under”, which can be performed with the clean or the snatch grip, and i...
Cleans & Snatches Sittin in a Tree...
In this recording we are considering how combining cleans and snatches together in the same set as a complex might help overcome faults that...
Get Swole 2
Today we are circling back around to considering the benefits of Bodybuilding towards your Olympic lifting potential, as well as your health...
The Finish
Today we are giving terms and defining the portion of the lift where the greatest speed is in need, which includes your body reaching its hi...
The Power Clean
In this episode we are considering the importance of the power clean when it comes to your potential in the clean, and your overall Olympic...
Navigating Knee Pain
In this recording we are talking through our experiences with the common occurrence of knee pain, and give some suggestions on how you can c...
Most Common Mobility Issue
Today we are discussing what we feel is the most common mobility issue present in the community, how you can assess and gauge where you migh...
New Year, No Fear
Today we are bringing in the New Year with a conversation about how we should all be reflecting on where we were, what we were working on, a...
Holiday Training
In this episode, we are talking through some suggestions to help us all navigate our training and health through the Holidays to finish out...
Greatest Hits: A Weightlifting History Lesson w/Artie Drechsler
This week we are digging deep into the vault and re-releasing an episode we originally recorded in July of 2018 with an absolute GOAT of our...
The No-Contact Drill
Today, following a little detoured conversation about some of our current superstars American athletes, we discuss how not contacting your b...
The Clerk
n this recording, we are talking about the unconventional exercise called the “Clerk”. At first glance, this can look like someone just perf...
Proper Program Percentages
Today we are excited to cover a suggestion from another listener; what to do when an athlete is using old or improper maxes to take percenta...
The Hookgrip and the Front Rack
In this episode we are debating on whether or not lifters should hold onto their hookgrip within the reception of the clean, as well as cons...
Overthinking
In this recording, we are fulfilling a listener’s request to discuss overthinking. Specifically, how it can negatively affect an athlete’s l...
Olympic Stuff
Today, Cheryl is telling us about her experience as an NBC commentator for the Olympics, as well as gives some general observations and tell...
Questions About The USA Weightlifting Podcast
Where can I listen to The USA Weightlifting Podcast episodes?
You can listen to The USA Weightlifting Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The USA Weightlifting Podcast about?
The USA Weightlifting Podcast is listed as a Health show. The show language is listed as English.
How many The USA Weightlifting Podcast episodes are listed?
This page lists 239 episodes for The USA Weightlifting Podcast. More episodes are available from the View more button when the list continues.
Quick Answers About The USA Weightlifting Podcast
Where can I listen to The USA Weightlifting Podcast?
You can listen to The USA Weightlifting Podcast episodes on this page by opening an episode and using the site player.
What type of podcast is The USA Weightlifting Podcast?
The USA Weightlifting Podcast is listed as a Health show by USA Weightlifting.
How many episodes are available?
This page lists 239 episodes for The USA Weightlifting Podcast where feed data is available.