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The Pull Under

The USA Weightlifting Podcast by USA Weightlifting

May 26, 202535:02Health

In this episode we are discussing an exercise we are calling a “pull under”, which can be performed with the clean or the snatch grip, and is one of my favorite exercises and one I’ve made an adjustment to, to add to my...

About This Episode

The Pull Under is an episode from The USA Weightlifting Podcast by USA Weightlifting. In this episode we are discussing an exercise we are calling a “pull under”, which can be performed with the clean or the snatch grip, and is one of my fa...

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This episode belongs to The USA Weightlifting Podcast.

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Episode Details

Published May 26, 2025, 35:02 long, audio available.

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Questions About This Episode

What is The Pull Under about?

In this episode we are discussing an exercise we are calling a “pull under”, which can be performed with the clean or the snatch grip, and is one of my favorite exercises and one I’ve made an adjustment to, to add to my own teaching progressions. Tune in to hear about the purpose of the modification, and all the ways you can benefit from isolating the pull under portion of your lifts. Enjoy the show!

Where can I listen to The Pull Under?

You can listen to The Pull Under online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is The Pull Under from?

The Pull Under is an episode from The USA Weightlifting Podcast by USA Weightlifting.

How long is this episode?

This episode is 35:02 long.

When was this episode published?

This episode was published on May 26, 2025.

Can I save The Pull Under for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from The USA Weightlifting Podcast?

Yes. This page shows related episodes from The USA Weightlifting Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to The Pull Under?

You can listen to The Pull Under on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

The Pull Under is from The USA Weightlifting Podcast by USA Weightlifting.

What are the episode details?

Published May 26, 2025 and 35:02 long