Zone 2 Running Best Practices, Surprises, and Myths with Alyssa Olenick, PhD

The Strength Running Podcast by Jason Fitzgerald

Alyssa Olenick is an exercise phyisology PhD, ultramarathoner, hybrid athlete, and weightlifter. She's been featured in Time, Nike, Women's Health - and pretty much every major media outlet and podcast that exists. She's...View more