What Causes Plantar Fasciitis? Treat & Prevent PF with Dr. Mandy Riehl

The Strength Running Podcast by Jason Fitzgerald

Aug 27, 202659:15Health

Plantar fasciitis is a common running injury presenting with pain and tightness at the heel and alongside the underside of the foot. It's not fun. Dr. Mandy Riehl is here to help you prevent and treat plantar fasciitis :...

Related Episodes

Continue listening to more episodes from The Strength Running Podcast.

How to Improve Economy, Protein for Runners, & Top Lifting Mistakes (Jason Gets Interviewed!)

Sep 3, 2026 - 01:13:25

Jason was recently a guest on the Restoring Human Movement Podcast about: Strength training structure + m...

Triathlon GOAT Alistair Brownlee on How Heat Impacts Training, Racing, & Fueling

Aug 20, 2026 - 46:14

Alistair Brownlee is the greatest male triathlete to ever live. He's a 2x Olympic Gold Medalist, 4x World...

Foot Strength, Mobility, & Health: How to Build Indestructible Feet with Dr. Jen Perez

Aug 13, 2026 - 59:48

Jen Perez is the co-owner of Gait Happens , a clinician, as well as the co-owner of Kinetic Chiropractic...

Qualifying for Boston After 2 Kids: How Kate is Planning A Massive Comeback

Aug 6, 2026 - 56:11

Kate is 35 weeks pregnant but wants to qualify for the Boston Marathon. Once she's ready to start trainin...

Coaching Call: How to PR at Three Different Distances With No Major Injuries

Jul 30, 2026 - 01:03:25

Jason has been coaching Kiki for about two years - and in that time, she's debuted at the marathon distan...

Modern Ultra Training: How Ultramarathons Are Evolving with 4x Leadville Winner Ian Sharman

Jul 23, 2026 - 01:00:41

Ian Sharman is a 2x USATF 100-mile Trail Champion, 4x winner of the Leadville Trail 100, and author of th...

How to Raise Your 'Speed Ceiling,' Mileage Building, & Warm-up Strategy Q&A

Jul 16, 2026 - 50:50

This is a sneak peak into our Team Strength Running coaching calls! Our group meets regularly to discuss...

How to Achieve a Breakthrough: Jason Coach's RUNegade's Host to a Sub-4 Marathon

Jul 9, 2026 - 01:09:37

Todd Marentette is the co-host of the RUNegade Podcast - and he partnered with Jason to help him with a b...