How a Psychotherapist Coaches Elite Runners: Brant Stachel on Pro Mindset Training
Brant Stachel is a tour de force: he's a massage therapist, coach to elite marathoners, published author of Fast and Free: Mindset Training...
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The Strength Running Podcast
The Strength Running Podcast is where Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and rac...
The Strength Running Podcast Podcast Guide
Listen to The Strength Running Podcast, a Health podcast by Jason Fitzgerald. Stream 457 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
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Episodes
20 of 457 episodesSelf-Treat Injuries & Manage Pain with Dr. Tom Walters
Tom Walters is a board-certified orthopedic physical therapist, former college professor, and author of Rehab Science (a bestseller on Amazo...
IT Band Syndrome Prevention & Treatment with Physical Therapist & Coach Duane Scotti
Duane Scotti is a physical therapist, certified running coach, and host of the Healthy Runner Podcast. Today, we're focusing on IT Band Synd...
Running Economy Masterclass: How to Improve Your Efficiency with Bill Evans, PhD
Bill Evans has a PhD in Exercise Physiology, coaching experience at the D1 level, and is the founder of Endurance Laboratory . He has more t...
Running and Lifting: How Elizabeth Does Both As a Sub-3 Marathoner (Repost)
Listeners know I'm a relentless advocate of strength training , whether you're doing bodyweight exercises at home or lifting heavy in the gy...
How to Return to Running After an Injury with Vikash Sharma, DPT, OCS
Vikash Sharma, DPT is going to help you return to running after your next injury - faster and with less fitness loss possible. He's the owne...
How the Elites Stay Healthy: All-American Steepler Jonathan Pierce on Injury Prevention
Jonathan Pierce is an ART certified massage therapist, a Stanford All-American in the 3,000m steeplechase, and a former pro runner for Reebo...
When Should You Quit Running? An Honest, Difficult Conversation with Author Dimity McDowell
What if you have to make the hard decision to stop running altogether? That's the heartbreaking choice Dimity McDowell, a long-time runner a...
Ken Rideout on Extreme Running, Mindset Hacks, Beer Miles, and Confidence
Ken Rideout is one of the fastest 50+ runners in the world, clocking 2:28 at age 50. A former addict, he turned his focus to running and bec...
Impact, Force, and Load: Exploring the Real Drivers of Injuries with Professor Brent Edwards
Brent Edwards is a professor of Kinesiology at the University of Calgary. He's an expert on how mechanical load affects the body and influen...
Running Longevity Masterclass with Dr. Jordan Metzl: Strength, Aging, & More
Dr. Jordan Metzl is a Harvard-trained medical doctor, bestselling author, and a highly sought after international speaker. His new book, Pus...
Stacking the Deck in Your Favor: Best-Selling Author Brad Stulberg on Sustainable Excellence
Brad Stulberg is the New York Times best-selling author of The Way of Excellence . He cohosts the Growth Equation podcast, coaches executive...
Training Updates, Smart Shoe News, & A Super Secret Announcement (with Jon Levitt)
Jason sits down with fellow podcaster and friend Jonathan Levitt to chat about their training, upcoming goals, updates with the Avelo smart...
From Bodybuilder to Boston Qualifier: Can John Goldman Accomplish the Unreasonable?
John Goldman is a former bodybuilder and currently the CEO of Rebel Health Alliance . After running a 5:13 marathon last December, he's not...
Built Different: Training for the Female Physiology, with Olympian Shannon Rowbury & PT Jessica Dorrington
Should women think differently about training and weightlifting when they're pregnant and post-partum? In this episode, Olympian Shannon Row...
The Limits of Endurance: Dr. Andrew Best on Running's "Metabolic Ceiling"
Dr. Andrew Best is a professor at the Massachusetts College of Liberal Arts where he focuses on evolutionary questions about human physiolog...
Development: Workouts, Mindsets, & Strategy with Head Conn XC Coach Sam Alexander
Sam Alexander is the head coach of the men's cross country and track & field teams at Connecticut College (Jason's alma mater!). Sam recentl...
American Record Holder Zach Bitter on Carb Experiments, DNF's, and Learning From Failure
Why did American Record holder Zach Bitter fail at his goal of besting his own 100-mile record? Was it his new embrace of high carb fueling...
5 Ways to Level Up in 2026 (My Top Ideas for Dramatic Improvement!)
Do you want to improve and race faster in 2026? I want to help you do exactly that! In this episode, coach Jason Fitzgerald is sharing his m...
What is "Training?" The Principles, Science and Art of the Training Process with Dan Cleather
Dan Cleather is a strength and conditioning coach, professor at St. Mary's University, and author of The Practice of Change: The Art & Scien...
Questions About The Strength Running Podcast
Where can I listen to The Strength Running Podcast episodes?
You can listen to The Strength Running Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Strength Running Podcast about?
The Strength Running Podcast is listed as a Health show. The show language is listed as English.
How many The Strength Running Podcast episodes are listed?
This page lists 457 episodes for The Strength Running Podcast. More episodes are available from the View more button when the list continues.