4 Elite Marathon Workouts & How to Adapt Them For You (Coach Brant Stachel Returns)

The Strength Running Podcast by Jason Fitzgerald

Oct 1, 202658:09Health

What can we learn from elite-level marathon workouts? A lot! Joining us is coach Brant Stachel, a psychotherapist, author , massage therapist, and former elite triathlete. Listen to our previous conversation about how he...

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