Plyometrics: How to Start the Easy Way, with 5x National Champ Eoin Everard

The Strength Running Podcast by Jason Fitzgerald

Eoin Everard is a physiotherapist with a PhD in Biomechanics. He's also a sub-4 minute miler, a sub-14 minute 5k runner, and a five-time Irish National Champion in the 1500 and 3000m. He also hosts the Better Running Pod...View more