Strength Training for Runners: The 5-Move Formula You Need (w/ Natalie LaMendola, DPT)
Sep 3, 2026 - 00:46:45
Radio and PodcastLive Radio & PodcastsSports & Recreation
Injured, Not Broken. How Runners Rebound after Setbacks w/ Carrie Jackson & Cindy Kuzma s6e10
This episode of the Running Explained Podcast dives into one of the most overlooked parts of running performance: the mental and emotional side of injury. Coach Nick is joined by journalist and runner Cindy Kuzma and men...
Related Episodes
Continue listening to more episodes from The Running Explained Podcast.
The Carb Ceiling Myth and What Actually Fuels a Long Run
Aug 27, 2026 - 00:54:03
Bone Health for Runners and the Injury Warning Signs You're Ignoring w/ Dr. Hoyt
Aug 20, 2026 - 00:51:57
How Many Marathons Is Too Many? w/ Coach Corky
Aug 13, 2026 - 00:51:10
Run Clubs Get a Bad Rap. Here's What's Actually True
Aug 6, 2026 - 01:06:50
REDs Explained, Why Underfueling Doesn't Have a Look w/ Dr. Melissa Lodge
Jul 2, 2026 - 00:56:02
More Salt Isn't the Answer: Summer Fueling and Hydration w/ Stevie Lyn Smith
Jun 25, 2026 - 01:08:57
Running Boston at the Back of the Pack: What Really Happens When the Crowds Leave w/ Avelyn
Jun 18, 2026 - 00:52:05