
Strength Training for Runners: The 5-Move Formula You Need (w/ Natalie LaMendola, DPT)
Sep 3, 2026 - 00:46:45
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Runners are great at ignoring pain. That is exactly the problem. In this episode, physical therapist Dr. Lisbeth Hoyt joins Coach Nick and Coach Amanda to break down bone health, the injury continuum, and how to actually...