Men’s Mental Health in Running: Breaking the Silence with Jason Bahamundi
Mental health conversations in running are growing, but when it comes to men, there is still a long way to go. In this episode of the Runnin...
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The Running Explained Podcast
Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always som...
The Running Explained Podcast Podcast Guide
Listen to The Running Explained Podcast, a Sports & Recreation podcast by Running Explained. Stream 219 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Sports & Recreation podcasts.
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Episodes
20 of 219 episodesPost-Race Nutrition Explained: What to Eat After a Race to Recover Faster (with Sports Dietitian Meg Mahoney)
What you do after the finish line matters just as much as the miles you ran to get there. In this episode of The Running Explained Podcast ,...
If We Could Start Running Over, We’d Do These 6 Things Differently
What if you could go back to the start of your running journey and do things differently? In this episode of the Running Explained Podcast,...
Race Day Prep: The Complete Blueprint to Run Your Best Race
Race day doesn’t start at the starting line. It starts with how you prepare. In this episode of the Running Explained Podcast, coaches Amand...
Injured, Not Broken. How Runners Rebound after Setbacks w/ Carrie Jackson & Cindy Kuzma s6e10
This episode of the Running Explained Podcast dives into one of the most overlooked parts of running performance: the mental and emotional s...
Late Start? You're Not Behind! Chasing Olympic Dreams w/ Gabi Rooker s6e9
What if you didn’t start running until adulthood… and still went Pro? In this episode of the Running Explained Podcast, we sit down with Nik...
Women in Sports Media and Running Storytelling w/ Ashley Mateo and Olivia Witherite
In this special Women’s History Month episode of the Running Explained Podcast, Coach Nick and Coach Amanda sit down with Ashley Mateo (RunH...
How to Rehab and Return to Running After Injury w/ Dr. Vicky Sekely
Check out our Free 8 Week 5k Guide! - https://runningexplained.myflodesk.com/l5xeag2tjn In this episode, Coach Amanda and Coach Nick have Dr...
The Hidden Struggles of Endurance Athletes with Stephanie Roth-Goldberg
In this episode, Coach Amanda and Coach Nick explore the complex relationship between endurance sports and eating disorders with psychothera...
Caring is Cool - A Discussion of Excellence with Author Brad Stulberg
In this episode of the Running Explained podcast, hosts Amanda Katz and Nick Klastava engage in a deep conversation with New York Times Best...
The Highs & Lows of Competitive Running with Professional Runner Erika Kemp |s6e4
In this episode, Brooks Professional Runner Erika Kemp shares her journey in the world of running, discussing her record-breaking achievemen...
Fueling for Spring Races: Insights from Holley Samuel
In this episode of the Running Explained Podcast, hosts Amanda Katz and Nick Klastava welcome sports dietitian Holley Samuel to discuss the...
s6/e2 Who Gets to Run Freely? with Alison Mariella Désir
In this episode of the Running Explained podcast, hosts Amanda Katz and Nick Klastava welcome Alison Mariella Désir, author of 'Running Whil...
s6/e1 8 Proven Ways to Make Your Running Routine Last
In this episode of The Running Explained podcast, hosts Amanda Katz and Nick Klastava discuss eight proven ways to maintain a running routin...
Passing the Baton: The Next Era of Running Explained
In this episode, Amanda Katz and Nick Klastava introduce themselves as the new hosts of the Running Explained podcast, taking over from Elis...
Season 5 Wrap-Up
Season 5 is wrapping up a bit early, but don’t worry, Season 6 is coming soon with more great conversations, science, and running wisdom. In...
s5/e29 (RE-RUN) How to Get Faster on Low Run Volume Training with Kim Nedeau, CES
This isn’t your typical clickbait-y “smash a marathon PR with just 3 runs a week” take. In one of our all-time favorite episodes, we're brin...
s5/e28 Running Shoe Reviews, Ethics, and Evolution with Kofuzi
In this episode, I sit down with Mike Ko, better known online as Kofuzi, to talk about his evolution from everyday runner to one of the most...
s5/e27 (RE-RUN) Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD
We’re back with another fantastic re-run featuring the powerhouse herself, exercise physiologist and hybrid athlete Dr. Alyssa Olenick (@doc...
s5/e26 (RE-RUN) How to Stop Comparing Yourself to Other Runners with Coach Nick
We're bringing back an amazing re-run episode with Coach Nick Klastava from Season 3, and it's just as relevant and inspiring now as it was...
Questions About The Running Explained Podcast
Where can I listen to The Running Explained Podcast episodes?
You can listen to The Running Explained Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Running Explained Podcast about?
The Running Explained Podcast is listed as a Sports & Recreation show. The show language is listed as English.
How many The Running Explained Podcast episodes are listed?
This page lists 219 episodes for The Running Explained Podcast. More episodes are available from the View more button when the list continues.
Quick Answers About The Running Explained Podcast
Where can I listen to The Running Explained Podcast?
You can listen to The Running Explained Podcast episodes on this page by opening an episode and using the site player.
What type of podcast is The Running Explained Podcast?
The Running Explained Podcast is listed as a Sports & Recreation show by Running Explained.
How many episodes are available?
This page lists 219 episodes for The Running Explained Podcast where feed data is available.