REDs Explained, Why Underfueling Doesn't Have a Look w/ Dr. Melissa Lodge
Jul 2, 2026 - 00:56:02
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Radio and PodcastLive Radio & PodcastsIt's getting hot out there, and your fueling and hydration plan needs to keep up. Registered dietitian and board-certified sports nutritionist Stevie Lyn Smith (fresh off running 460-ish miles from Buffalo to Brooklyn, a...
More Salt Isn't the Answer: Summer Fueling and Hydration w/ Stevie Lyn Smith is an episode from The Running Explained Podcast by Running Explained. It's getting hot out there, and your fueling and hydration plan needs to keep up. Registered...
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Published Jun 25, 2026, 01:08:57 long, audio available.
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