159. Lets talk the importance of self-care & the art of dating you !!

The Rebecca Leigh Podcast by Rebecca Leigh

Aug 20, 202518:34Health

Hi my loves! In this episode, we're talking about something super important: learning to love spending time with yourself! I'm sharing why "date yourself season" is so sexy and magnetic, whether you're single or...

Related Episodes

Continue listening to more episodes from The Rebecca Leigh Podcast.

176. Let's talk how our internal world shapes our external - science backed! Get out of "victim mode" & take your power back

Apr 29, 2026 - 18:54

Hello my loves! I'm so excited to get into today's episode because I'm sharing a topic I'm so passionate...

175. Let's talk 7 simple yet powerful things that are actually helping my anxiety now

Apr 8, 2026 - 20:24

Hi my loves! I'm getting real in this episode because anxiety has been something I've been navigating a l...

174. Why all "hot girls have stomach issues" (the deeper reason behind it & what to do to help)

Mar 25, 2026 - 20:27

Hello my loves! I’m breaking down why your gut health is actually a mirror of your nervous system. If you...

173. Let’s talk delusional optimism, the power of our language choices and leveraging neuroscience to align with our desires with Case Kenny

Mar 18, 2026 - 53:46

Hello my loves! I am so excited for today’s episode because we have an amazing guest in the studio, Case...