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018: The Safety Mindset in Freediving - Going Beyond Safe Into the Alive

The Power of the Breath & Epic Wellness by Renee Blundon

Nov 15, 202415:24Health

In this episode, we dive deep into the concept of safety in freediving, exploring how it's not just about avoiding danger, but about fostering awareness, planning, and mindful presence. I share insights from my training...

About This Episode

018: The Safety Mindset in Freediving - Going Beyond Safe Into the Alive is an episode from The Power of the Breath & Epic Wellness by Renee Blundon. In this episode, we dive deep into the concept of safety in freediving, exploring how it's...

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This episode belongs to The Power of the Breath & Epic Wellness.

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Published Nov 15, 2024, 15:24 long, audio available.

018: The Safety Mindset in Freediving - Going Beyond Safe Into the Alive

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