013: Training Journal: Swimming Base Training Sesh

The Power of the Breath & Epic Wellness by Renee Blundon

Dec 5, 202114:41Health

Today is day 1 of my 2022 freediving season. It's been almost two weeks since the Freediving World Cup competition, which marked the end of my 2021 season, and now I'm excited to apply all of the new insights I've learne...

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