014: Apnea Squats Challenge - A Dry Training for Freediving

The Power of the Breath & Epic Wellness by Renee Blundon

Dec 20, 202108:24Health

This episode about the Apnea Squats Challenge, an AWESOME dry training for freediving to prepare the legs for constant weight freediving and dynamic apnea in the pool. To do this training, you always start with a static...

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