000: The Freediving Podcast - Episode Zero

In Episode Zero of the Freediving Podcast, I introduce the purpose of the podcast and how I hope to structure future episodes to provide weekly information about freediving training concepts, nutrition for freediving, fitness for freediving, mental training techniques, freediving preparation, breathing and breath-hold techniques and helpful advice for freediving in a safe, sustainable and healthy way. This episode features a basic introduction about the concept for the show, some background about me and my freediving experiences, and why I'm passionate about freediving and living a healthy and EPIC lifestyle. You can join the open source information network for this podcast at: To

You can listen to 000: The Freediving Podcast - Episode Zero online on Radio and Podcast. Open the player on this page to stream the available audio.

000: The Freediving Podcast - Episode Zero is an episode from The Power of the Breath & Epic Wellness by Renee Blundon.

This episode is 36:01 long.

This episode was published on Jul 7, 2020.

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