
Tips for the New Year's Runner
Jan 4, 2012
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Last week went well for training. I feel pretty good. Did 10 miles for the week. Not as many as I would like, but I think it is the prudent amount. 4/5 - 2.87 miles 4/7 - 3.17 miles 4/10 - 4.01 miles Weigh In on 4/12: 21...