Sports & Recreation

Cowtown 5k - Goal Attained!

Oct 8, 2009Sports & Recreation

Well, my goal this year has been to complete a 5k race in less that 30 minutes. I am happy to share that I did that last Sunday at the Sacramento Cowtown Marathon/1/2 Marathon/5k run. I finished the race in 27:20. I plac...

About This Episode

Cowtown 5k - Goal Attained! is an episode from The Neumen Show by Neumen Running. Well, my goal this year has been to complete a 5k race in less that 30 minutes. I am happy to share that I did that last Sunday at the Sacramento Cowtown Mara...

Podcast

This episode belongs to The Neumen Show.

Listen Online

Audio availability depends on the podcast feed.

Episode Details

Published Oct 8, 2009.

Cowtown 5k - Goal Attained!

About This Episode

Related Episodes