Happy New Year to all my friends!!

The Neumen Show by Neumen Running

Dec 30, 2011Sports & Recreation

Hi and Happy New Year. I hope that the challenges of 2011 have served you well and that 2012 brings you much happiness and content. I look forward to reconnecting with many as the year begins... Brad (AKA: Neumen)

Related Episodes

Continue listening to more episodes from The Neumen Show.

Tips for the New Year's Runner

Jan 4, 2012

So the year is new and filled with the idea of starting fresh in all areas of our lives. Getting more fit...

Hello World!

Jul 6, 2010

Wow, it has been forever since I have posted anything. So what has happened? Well, a major job change occ...

Cowtown 5k - Goal Attained!

Oct 8, 2009

Well, my goal this year has been to complete a 5k race in less that 30 minutes. I am happy to share that...

The Neumen Show #011

Sep 14, 2009

Establishing our base... On the weeks show: Workout Update Discussion about establishing a good base Feat...

The Neumen Show #010

Sep 3, 2009

The Greatest Podcast in Roseville! On this weeks show: Workout Update The Family 5k Challenge I seem to t...

August - What a great month!

Aug 31, 2009

This month was a peak month for me. I did more this month than any other month to date this year. Is it t...

New Art Work!

Aug 28, 2009

Special thanks to Len Peralta, one of the voices behind the great Jawbone Radio podcast.

Update for week ending 8/22/09

Aug 24, 2009

Had a good week of workouts. 11.07 miles running 20.01 miles biking Weight 208 lbs. On Tuesday 8/18, I di...