Guided meditation: Meditating with gentleness and care
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Mindfulness Meditation with Metta – Love Trumps Hate
Welcome to the Mindfulness Meditation Podcast with Danny Ford. In this episode, we begin settling into meditation with receptive listening before practising mindful breathing and then concluding with metta or compassion...
About This Episode
Mindfulness Meditation with Metta – Love Trumps Hate is an episode from The Mindfulness Meditation Podcast with Danny Ford by Danny Ford. Welcome to the Mindfulness Meditation Podcast with Danny Ford. In this episode, we begin settling into...
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This episode belongs to The Mindfulness Meditation Podcast with Danny Ford.
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Episode Details
Published Feb 4, 2017, 26:45 long, audio available.
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