Guided meditation: Meditating with gentleness and care
Apr 24, 2020 - 29:41
Radio and PodcastLive Radio & PodcastsThe Mindfulness Meditation Podcast with Danny Ford by Danny Ford
A guided meditation led by mindfulness teacher and psychotherapist, Danny Ford.
Continue listening to more episodes from The Mindfulness Meditation Podcast with Danny Ford.
Apr 24, 2020 - 29:41
Live recording of a guided meditation led on Zoom in April 2020. More episodes are on the way. May we all...
Apr 17, 2020 - 31:04
A guided meditation I led for a group on Zoom. Recorded 8th April 2020. To get early access to upcoming e...
Mar 16, 2018 - 12:14
A guided meditation exploring the practice of mindfulness of breathing. The meditation includes helpful r...
Nov 24, 2017 - 10:00
In this episode of the MIndfulness Meditation Podcast with Danny Ford, we offer a trauma-informed mindful...
Nov 18, 2017 - 22:30
Gently inviting attention to settle into your body and feel breathing at the level of sensation. Resting...
Sep 16, 2017 - 28:17
This episode of the Mindfulness Meditation Podcast with Danny Ford comes from our archive of guided medit...
Aug 11, 2017 - 9:08
In this episode of the Mindfulness Meditation Podcast, we offer a short reflection on learning to love ou...