Guided meditation: Meditating with gentleness and care
Apr 24, 2020 - 29:41
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Guided Meditation: A Safe Environment
In this episode of the MIndfulness Meditation Podcast with Danny Ford, we offer a trauma-informed mindfulness practice to support a sense of presence and safety in the face of fear. The meditation is led by psychotherapi...
About This Episode
Guided Meditation: A Safe Environment is an episode from The Mindfulness Meditation Podcast with Danny Ford by Danny Ford. In this episode of the MIndfulness Meditation Podcast with Danny Ford, we offer a trauma-informed mindfulness practic...
Podcast
This episode belongs to The Mindfulness Meditation Podcast with Danny Ford.
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Episode Details
Published Nov 24, 2017, 10:00 long, audio available.
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