Guided meditation: Meditating with gentleness and care
Apr 24, 2020 - 29:41
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Guided Meditation: Introduction to Mindfulness
A guided meditation exploring the practice of mindfulness of breathing. The meditation includes helpful reminders relating to the wandering mind. The meditation is led by Danny Ford, an Integrative Psychotherapist and Mi...
About This Episode
Guided Meditation: Introduction to Mindfulness is an episode from The Mindfulness Meditation Podcast with Danny Ford by Danny Ford. A guided meditation exploring the practice of mindfulness of breathing. The meditation includes helpful remi...
Podcast
This episode belongs to The Mindfulness Meditation Podcast with Danny Ford.
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Episode Details
Published Mar 16, 2018, 12:14 long, audio available.
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