Guided meditation: Meditating with gentleness and care
Apr 24, 2020 - 29:41
Radio and PodcastLive Radio & PodcastsGently inviting attention to settle into your body and feel breathing at the level of sensation. Resting in being. Meeting yourself with sincere, simple, caring presence. A guided meditation led by psychotherapist and mi...
Guided Meditation: Feeling breathing and resting in being is an episode from The Mindfulness Meditation Podcast with Danny Ford by Danny Ford. Gently inviting attention to settle into your body and feel breathing at the level of sensation....
This episode belongs to The Mindfulness Meditation Podcast with Danny Ford.
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Published Nov 18, 2017, 22:30 long, audio available.