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Guided Meditation: Feeling breathing and resting in being

The Mindfulness Meditation Podcast with Danny Ford by Danny Ford

Nov 18, 201722:30Health

Gently inviting attention to settle into your body and feel breathing at the level of sensation. Resting in being. Meeting yourself with sincere, simple, caring presence. A guided meditation led by psychotherapist and mi...

About This Episode

Guided Meditation: Feeling breathing and resting in being is an episode from The Mindfulness Meditation Podcast with Danny Ford by Danny Ford. Gently inviting attention to settle into your body and feel breathing at the level of sensation....

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Episode Details

Published Nov 18, 2017, 22:30 long, audio available.