Guided meditation: Meditating with gentleness and care
Apr 24, 2020 - 29:41
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Meditation Instructions: Presence, kindness and your breathing belly
In this episode of the Mindfulness Meditation Podcast, we offer meditation instruction for mindfulness of breathing, with particular support for feeling breathing in your belly.
About This Episode
Meditation Instructions: Presence, kindness and your breathing belly is an episode from The Mindfulness Meditation Podcast with Danny Ford by Danny Ford. In this episode of the Mindfulness Meditation Podcast, we offer meditation instruction...
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This episode belongs to The Mindfulness Meditation Podcast with Danny Ford.
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Episode Details
Published May 20, 2017, 33:31 long, audio available.
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