Guided meditation: Meditating with gentleness and care
Apr 24, 2020 - 29:41
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Guided Meditation: Embodied Listening
Using sound as an anchor to ground attention. Sensing your body from the inside. Cultivating presence. Recorded at a meditation class in Leeds.
About This Episode
Guided Meditation: Embodied Listening is an episode from The Mindfulness Meditation Podcast with Danny Ford by Danny Ford. Using sound as an anchor to ground attention. Sensing your body from the inside. Cultivating presence. Recorded at a...
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This episode belongs to The Mindfulness Meditation Podcast with Danny Ford.
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Episode Details
Published Jul 22, 2017, 25:55 long, audio available.
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