Guided meditation: Meditating with gentleness and care
Apr 24, 2020 - 29:41
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Guided Meditation: Embodied Attention
Mindfulness of the body is one of the foundations of mindfulness. In this episode of the Mindfulness Meditation Podcast with Danny Ford, we offer a guided meditation for grounding our attention in the body and gently inv...
About This Episode
Guided Meditation: Embodied Attention is an episode from The Mindfulness Meditation Podcast with Danny Ford by Danny Ford. Mindfulness of the body is one of the foundations of mindfulness. In this episode of the Mindfulness Meditation Podca...
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This episode belongs to The Mindfulness Meditation Podcast with Danny Ford.
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Episode Details
Published Jul 1, 2017, 31:43 long, audio available.
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