A Grounding Practice to Focus Your Busy Mind
Jul 17, 2026 - 00:12:34
Radio and PodcastLive Radio & PodcastsMany of us are bearing witness daily to suffering all over the planet. We care about others, and we want desperately to be of use—and seeing the horrors in images and videos and stories every day can be deeply dysregulat...
A Meditation to Return to Ourselves When Practicing Feels Impossible is an episode from The Mindful Podcast by mindful.org. Many of us are bearing witness daily to suffering all over the planet. We care about others, and we want desperately...
This episode belongs to The Mindful Podcast.
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Published Feb 13, 2026, 00:25:12 long, audio available.