A 12-Minute Meditation to Rest Your Body in Gratitude
May 8, 2026 - 00:14:39
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Many of us are bearing witness daily to suffering all over the planet. We care about others, and we want desperately to be of use—and seeing the horrors in images and videos and stories every day can be deeply dysregulat...
A Meditation to Return to Ourselves When Practicing Feels Impossible is an episode from The Mindful Podcast by mindful.org. Many of us are bearing witness daily to suffering all over the planet. We care about others, and we want desperately...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Feb 13, 2026, 00:25:12 long, audio available.
You can listen to A Meditation to Return to Ourselves When Practicing Feels Impossible online on Radio and Podcast. Open the player on this page to stream the available audio.
A Meditation to Return to Ourselves When Practicing Feels Impossible is an episode from The Mindful Podcast by mindful.org.
This episode is 00:25:12 long.
This episode was published on Feb 13, 2026.
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