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Embodied Compassion for Difficult Emotions
One of the core principles of mindfulness practice that can be a challenge for people is the notion that it actually makes more sense to accept our emotions rather than resist them. Especially when it comes to painful, c...
About This Episode
Embodied Compassion for Difficult Emotions is an episode from The Mindful Podcast by mindful.org. One of the core principles of mindfulness practice that can be a challenge for people is the notion that it actually makes more sense to accep...
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This episode belongs to The Mindful Podcast.
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Episode Details
Published Jun 19, 2026, 00:15:45 long, audio available.
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