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A Meditation to (Gently) Interrupt Habitual Reactions
Daily life is full of irritations: moments of inconvenience, situations where we don’t get what we were hoping for, delays, disappointments, prickly interactions that can leave us confused and exasperated. If we’re hones...
About This Episode
A Meditation to (Gently) Interrupt Habitual Reactions is an episode from The Mindful Podcast by mindful.org. Daily life is full of irritations: moments of inconvenience, situations where we don’t get what we were hoping for, delays, disappo...
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Episode Details
Published Mar 13, 2026, 00:16:00 long, audio available.
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