How We Transformed Our Physiques In 1 Year (ft. My Brother, Brad)
Jan 31, 2026 - 52:50
Radio and PodcastLive Radio & PodcastsHealth
We Need To Talk About "The Stretch" (Jeremy Ethier's New Study)
In this episode, I talk with fellow YouTuber Jeremy Ethier about a new study that he co-authored that compared muscle growth when training with more tension in the lengthened position versus with more tension in the shor...
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