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#43 - How Hard Should We Train? ft. Dr. Stefi Cohen (3/5)
This is part 3 of the "How Hard" miniseries where I'll be asking 5 different experts the same question: "How hard should we train in the gym?" Timestamps: 0:00 Intro 1:55 - How hard should you train? (Stefi's answer) 12:...
About This Episode
#43 - How Hard Should We Train? ft. Dr. Stefi Cohen (3/5) is an episode from The Jeff Nippard Podcast by Jeff Nippard. This is part 3 of the "How Hard" miniseries where I'll be asking 5 different experts the same question: "How hard should...
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Published Dec 13, 2020, 01:01:41 long, audio available.
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