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#46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli
Timestamps: 0:00 Intro 1:13 – current state of youtube and mainstream posture advice 3:23 – is there such thing as good and bad posture? 6:35 – science-based vs "bro" posture approaches 9:56 – dealing with postural stres...
About This Episode
#46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli is an episode from The Jeff Nippard Podcast by Jeff Nippard. Timestamps: 0:00 Intro 1:13 – current state of youtube and mainstream posture advice 3:23 – is there such thing as good a...
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Published Feb 24, 2021, 41:49 long, audio available.
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