#45 - How Important Is Failure & How Much Does Training Hard Matter? ft. Greg Nuckols

The Jeff Nippard Podcast by Jeff Nippard

Feb 16, 202149:25Health

0:00 Intro 1:03 - How hard should you train? (Greg's answer) 4:19 - How important is failure for hypertrophy 13:55 - Is going to failure more risky or injurious? 26:53 - RPE for muscle growth: good or bad? 30:54 - Does i...

Related Episodes

Continue listening to more episodes from The Jeff Nippard Podcast.

We Need To Talk About "The Stretch" (Jeremy Ethier's New Study)

Feb 1, 2026 - 22:03

In this episode, I talk with fellow YouTuber Jeremy Ethier about a new study that he co-authored that com...

How We Transformed Our Physiques In 1 Year (ft. My Brother, Brad)

Jan 31, 2026 - 52:50

Watch the youtube video of our muscle gain journey together here:

Why Long-Length Partials Are Good For Muscle Growth (ft. Dr. Milo Wolf)

Nov 17, 2023 - 32:28

Timestamps: 0:00 - How confident is Dr. Wolf in long length partials? 1:33 - What are long length partial...

Training Minimalism: Can You Get More Gains With Less Work?

Nov 11, 2022 - 01:08:31

Timestamps: 0:00 Intro 1:20 What is training minimalism & minimum dose training 10:25 - Minimalistic trai...

THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

Apr 1, 2021 - 02:07:07

Timestamps: 0:00 Defining P Ratio & Important Background Info 3:48 – Mike Israetel Opening Statement (Pra...

#46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli

Feb 24, 2021 - 41:49

Timestamps: 0:00 Intro 1:13 – current state of youtube and mainstream posture advice 3:23 – is there such...

#44 - Volume vs Intensity, Hard Training & Progressions ft. Dr. Eric Helms

Jan 18, 2021 - 52:40

Timestamps: 0:00 Intro 1:48 - What is hard training (concepts & definitions) 7:00 - Is there a "minimum R...

#43 - How Hard Should We Train? ft. Dr. Stefi Cohen (3/5)

Dec 13, 2020 - 01:01:41

This is part 3 of the "How Hard" miniseries where I'll be asking 5 different experts the same question: "...