#40 - Advanced Training Techniques: Broscience or Legit? ft. Dr. Brad Schoenfeld

The Jeff Nippard Podcast by Jeff Nippard

Apr 28, 201901:18:16Health

In this episode I'm speaking with Dr. Brad Schoenfeld about advanced training techniques for maximizing muscle mass including dropsets, accentuated eccentrics, supersets, high volume training, altering resistance profile...

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