#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler

In this episode I'm speaking with metabolism researcher Dr. Eric Trexler about metabolic slowdown, reverse dieting, metabolic damage, rapid weight loss, crash dieting, starvation mode and other topics. You can listen to The Jeff Nippard Podcast on iTunes, Stitcher and YouTube ------------------------------- Check out what my amazing sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ ‣ Use discount code JEFF to save 10% ▹ Body-Analyser Weight and Bodyfat % Scale ‣ ‣ Use the above link to save 60% off! ------------------------------- Follow me on social media: Instagram ‣ Facebook ‣ Twitter ‣ Podcast ‣ The Jeff Nippard Podcast on iTunes and Stitcher ------------------------------- SOURCES: Eric's Research Gate: ▹ MASS (Monthly Research Review) ‣ ‣ Only $25/month (pre-paid yearly) Outro Music: ‣ Ryan Little:

You can listen to #38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler online on Radio and Podcast. Open the player on this page to stream the available audio.

#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler is an episode from The Jeff Nippard Podcast by Jeff Nippard.

This episode is 01:13:37 long.

This episode was published on Feb 16, 2019.

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