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In this interview Dr. Bret Contreras and I discuss the value of the smith machine, whether you can maintain squat strength without squatting, "powerbuilding", the mind muscle connection, training to failure and new contr...
#37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras is an episode from The Jeff Nippard Podcast by Jeff Nippard. In this interview Dr. Bret Contreras and I discuss the value of the smith machine, whether yo...
This episode belongs to The Jeff Nippard Podcast.
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Published Dec 16, 2018, 01:38:25 long, audio available.
In this interview Dr. Bret Contreras and I discuss the value of the smith machine, whether you can maintain squat strength without squatting, "powerbuilding", the mind muscle connection, training to failure and new controversial research on training volume.
You can listen to #37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras online on Radio and Podcast. Open the player on this page to stream the available audio.
#37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras is an episode from The Jeff Nippard Podcast by Jeff Nippard.
This episode is 01:38:25 long.
This episode was published on Dec 16, 2018.
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Yes. This page shows related episodes from The Jeff Nippard Podcast when more episodes are available from the podcast feed.