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#34 - ALL ABOUT PROTEIN (How Many Grams Per Day & Per Meal) ft. Jorn Trommelen
Part 2 of my discussion with muscle metabolism researcher Jorn Trommelen. Here we cover how to diet to maximize muscle protein synthesis. This is an audio repost from my interview on YouTube. Jorn's website: Watch on You...
About This Episode
#34 - ALL ABOUT PROTEIN (How Many Grams Per Day & Per Meal) ft. Jorn Trommelen is an episode from The Jeff Nippard Podcast by Jeff Nippard. Part 2 of my discussion with muscle metabolism researcher Jorn Trommelen. Here we cover how to diet...
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Episode Details
Published Apr 4, 2018, 01:23:01 long, audio available.
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