Health

#31 While you don't have to Count Calories, Calories still Count.

The Fitness Mindset Podcast with Kate Neudecker by Kate Neudecker

Nov 29, 201810:07Health

Today I recorded a podcast on the topic of what to do when fat loss is your goal but you don’t wish to count calories. I cover: Reasons calorie counting might not be for you Why calories still count Monitoring your food...

About This Episode

#31 While you don't *have* to Count Calories, Calories still Count. is an episode from The Fitness Mindset Podcast with Kate Neudecker by Kate Neudecker. Today I recorded a podcast on the topic of what to do when fat loss is your goal but y...

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Published Nov 29, 2018, 10:07 long, audio available.

#31 While you don't *have* to Count Calories, Calories still Count.

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#31 While you don't have to Count Calories, Calories still Count.