4: #41: PCOS - Nutrition interventions, FAQs & my experience.

: PCOS - Nutrition interventions, FAQs & my experience. In this episode I cover what PCOS (polycystic ovarian syndrome) is and some very simple ways to change your diet to support it. I cover: - The role of carbohydrates - What is insulin resistance? - What supplements are beneficial? - Are there "trigger foods" for PCOS? - My experience of receiving my diagnosis - The effects of PCOS on mental health I hope it helps :) If you would like to email your MP to increase the likelihood of funding for PCOS and endometriosis research, you can follow this link to Verity's website: For more information on online nutrition coaching: info@kateneudecker.com ig: @kateneudecker

You can listen to 4: #41: PCOS - Nutrition interventions, FAQs & my experience. online on Radio and Podcast. Open the player on this page to stream the available audio.

4: #41: PCOS - Nutrition interventions, FAQs & my experience. is an episode from The Fitness Mindset Podcast with Kate Neudecker by Kate Neudecker.

This episode is 19:14 long.

This episode was published on Oct 14, 2021.

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