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2: #39 Weight Maintenance: A 5% Success Rate
Episode Weight Maintenance: A 5% Success Rate In this episode I discuss why weight maintenance is so hard to achieve. Currently we are great at losing weight however not so great at maintaining it when the diet has finis...
About This Episode
2: #39 Weight Maintenance: A 5% Success Rate is an episode from The Fitness Mindset Podcast with Kate Neudecker by Kate Neudecker. Episode Weight Maintenance: A 5% Success Rate In this episode I discuss why weight maintenance is so hard to...
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This episode belongs to The Fitness Mindset Podcast with Kate Neudecker.
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Episode Details
Published Sep 30, 2021, 17:36 long, audio available.
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