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#26 Are you Dependant on MyFitnessPal? To Track or not to Track for Fat Loss. artwork
Health

#26 Are you Dependant on MyFitnessPal? To Track or not to Track for Fat Loss.

The Fitness Mindset Podcast with Kate Neudecker by Kate Neudecker

Oct 16, 201816:40Health

In this episode I discuss all the pros and cons of calorie counting apps such as myfitnesspal and who they are for. Such apps can be a useful tool in learning about the energy density of foods and giving you accountabili...

About This Episode

#26 Are you Dependant on MyFitnessPal? To Track or not to Track for Fat Loss. is an episode from The Fitness Mindset Podcast with Kate Neudecker by Kate Neudecker. In this episode I discuss all the pros and cons of calorie counting apps suc...

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This episode belongs to The Fitness Mindset Podcast with Kate Neudecker.

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Episode Details

Published Oct 16, 2018, 16:40 long, audio available.