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#23 Tough Love, Avoiding Absolutes & Removing Excuses with Paul Dermody artwork
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#23 Tough Love, Avoiding Absolutes & Removing Excuses with Paul Dermody

The Fitness Mindset Podcast with Kate Neudecker by Kate Neudecker

Sep 24, 201869:17Health

In this episode I am joined by Paul Dermody, a coach specialising in fat loss who has a great ethos and helps his clients gain sustainable habits. Paul has some fantastic analogies when it comes to fat loss and having a...

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