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#435 : Lessons From 250 English Channel Crossings with Tim Denyer artwork
Sports & Recreation

#435 : Lessons From 250 English Channel Crossings with Tim Denyer

The Effortless Swimming Podcast by Brenton Ford

Jul 13, 202601:15:33Sports & Recreation

Most marathon swimmers would overlook the critical role of mental resilience—until they're fighting waves, exhaustion, and doubt in real time. Tim Denya, an elite coach with over 250 English Channel crossings, reveals th...