#425 : Secrets To Fast Freestyle with Steph Clutterbuck
In this episode, we sit down with professional triathlete Steph Clutterbuck to break down the real secrets behind efficient freestyle swimmi...
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The Effortless Swimming Podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make...
The Effortless Swimming Podcast Podcast Guide
Listen to The Effortless Swimming Podcast, a Sports & Recreation podcast by Brenton Ford. Stream 427 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 427 episodes#424 : How To Conquer The English Channel When You Live In The Desert with Brendan Cullen
In this episode, Brendan Cullen recounts his remarkable transformation from a non-swimmer to successfully completing the demanding English C...
#423 : Why You've Been Taught To Over-Rotate with Brenton Ford
One of the most common things I see in newer swimmers… is how flat they are in the water. Their hips are flat, their shoulders are flat — an...
#422 : Why You're Not Faster After Working On Your Catch with Brenton Ford
You've probably heard it before — your freestyle catch is everything. And maybe you've been working on it. You've improved the position, you...
#421 : How This Swimmer Got Faster, Without Working Harder with Brenton Ford
If you feel like getting faster in the water means you just have to work harder… push more… suffer more… there's a good chance you're taking...
#420 : The Real Reason You Are Out Of Breathe with Brenton Ford
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the...
#419 : Only 6 Swimmers In History Have Done This with Sam Short
So what does he do that 99.999% of swimmers don't? How is he able to swim this fast? I've spent my career analyzing the best swimmers in the...
#418 : I'm Now 8 Seconds Quicker Per 100m with Brenton Ford
Six months of consistent training. You're showing up to the pool. You're doing the sets. You're putting in the work. But your times… haven't...
#417 : If Your Arm Collapses When You Breathe, Do This with Brenton Ford
Last month, a 39-year-old swimmer joined our weekly coaching members call. She was training for her first Ironman. She'd been swimming for a...
#416 : Don't Be Prey: The 10-Year Battle to Reclaim a Life with Mark Sowerby
What would drive someone to voluntarily swim through the most dangerous ocean channels on the planet — no wetsuit, no cage, no way out excep...
#415 : The Catch Timing Secret Olympians Use with Brenton Ford
There's a timing pattern that separates fast swimmers from slow swimmers—and most people never see it. You can watch someone swim in real ti...
#414 : The Breathing Fix That Dropped My Time 12 Seconds with Brenton Ford
I watched a swimmer fix one breathing mistake and drop 12 seconds per 100 meters—not in four months, but in four weeks. No extra fitness. No...
#413 : How I qualified for the Nationals (at 38 years old) with Brenton Ford
At 20 years old, I missed qualifying for the National Championships by three hundredths of a second in the 50 backstroke. Fast-forward 18 ye...
#412 : The 5 Core Principle Of Fast Freestyle (#5 - Find Your Rhythm And Timing) with Brenton Ford
.Today, we are talking about the 5th and final Core Principle of Fast Freestyle: find your rhythm and timing. 00:36 The Dancing Part Of Free...
#411 : The 5 Core Principle Of Fast Freestyle (#4 - Develop An Effective Catch And Pull) with Brenton Ford
01:40 No Need To Overpower The Catch 03:07 Teaching The Four Key Positions 04:00 Start Of The Catch 06:00 High Elbow Catch 07:35 Power Diamo...
#410 : The 5 Core Principle Of Fast Freestyle (#3-Rock, Return And Align) with Brenton Ford
Today, we are talking about the third core principle of Fast freestyle which is Rock, Return And Align. 00:36 Rock v.s. Rolling 02:15 Return...
#409 : The 5 Core Principle Of Fast Freestyle (#2 Find Your Balance) with Brenton Ford
01:46 Proud Posture 05:06 Taut Core 9:00 Effective Kick The 5 Core Principles Of Fast Freestyle: https://effortlessswimming.com/5-core-princ...
#408 : The 5 Core Principle Of Fast Freestyle (#1 Breathe Deep And Relax) with Brenton Ford
01:45 Use Your Diaphragm 02:29 Breathing Exercises Out Of The Water 03:42 Box Breathing 04:04 Relax Your Chest And Upper Back 05:38 Having T...
#407 : 10 Ways To Increase Your Swim Speed with Brenton Ford
In this episode, I'll share ten ways to increase your swim speed and become a better swimmer. So, let's dive in and explore these effective...
#406 : What does 1:05/100m for 2 hours look like? with Nick Sloman
Imagine holding a 1:05 pace per hundred for nearly two hours—no walls, no turns, just pure precision. Every stroke efficient, every breath c...
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What is The Effortless Swimming Podcast about?
The Effortless Swimming Podcast is listed as a Sports & Recreation show. The show language is listed as English.
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Where can I listen to The Effortless Swimming Podcast?
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What type of podcast is The Effortless Swimming Podcast?
The Effortless Swimming Podcast is listed as a Sports & Recreation show by Brenton Ford.
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This page lists 427 episodes for The Effortless Swimming Podcast where feed data is available.