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#438 : How To Swim Freestyle With (Almost) Zero Effort with Brenton Ford artwork
Sports & Recreation

#438 : How To Swim Freestyle With (Almost) Zero Effort with Brenton Ford

The Effortless Swimming Podcast by Brenton Ford

Jul 30, 202614:24Sports & Recreation

Want to swim freestyle with less effort while moving faster through the water? In this episode, Brenton shares the three key principles that make freestyle feel smooth and effortless: improving your balance and body posi...