#443 : If You Want Your Swimming To 'Click', Do This with Brenton Ford
Sep 11, 2026 - 07:12
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#437 : Understanding Arm Recovery and Connection In Freestyle with Tracey Baumann
Tracey Baumann is back! Learn how better arm recovery can improve your balance, protect your shoulders, and help you swim with less effort. She breaks down the most common mistakes that lead to shoulder pain, dropped hip...
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