#443 : If You Want Your Swimming To 'Click', Do This with Brenton Ford
Sep 11, 2026 - 07:12
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#442 : Why Your Shoulder Hurts After Swimming with Brenton Ford
Shoulder pain after swimming? Your technique could be the reason. In this episode, we look at three common freestyle mistakes that can place unnecessary stress on the shoulder: an overly high elbow, crossing over the cen...
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